Food Lifestyle
SUMMER SWEET TREATS
Easy, kid-friendly, and healthy ice cream Avoiding inflammation is one of the most important parts of healthy living. But that doesn’t mean we have to suffer. Hulk Ice Cream is easy to make, healthy and the kids LOVE it! Simply add spinach, avocado, coconut cream, and a tsp of local honey to the blender…
Read MoreTemperature Matters
We often hear patients saying, “I eat healthy, but I still can’t lose weight” or “I don’t understand why I’m so tired all the time”. While there can be many answers to those questions that are individual to the patient, there is one thing that plays a major role for all of us. It’s a…
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